Everything you need to teach a one-day workshop for Life Coaching Essentials:
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Icebreakers, Activities,
& Exercise Files
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Pre-Assignments,
Pre-/Post-Assessments
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Lesson Plans with Flip Chart Notes
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Also available: training video clips, editable books, audiobook workshops, e-learning, and cloud-based LMS.
Life Coaching Essentials Outline:
Module One: Getting Started
- Icebreaker
- Housekeeping Items
- The Parking Lot
- Workshop Objectives
Module Two: Why You Need A Life Coach?
- Difficulty Making Life Decisions
- Prioritizing Projects and Timelines
- Urgent Situations
- Lack of Balance
- Case Study
- Module Two: Review Questions
Module Three: The Benefits of Life Coaching
- Set Performance Targets
- Cope with Pressure and Stress
- Develop and Maintain Vision
- Maintain Motivation
- Case Study
- Module Three: Review Questions
Module Four: Life Coaching Challenges
- Lack of Commitment
- Procrastination
- Poor Communication Skills
- Lack of Direction
- Case Study
- Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
- Develop an Action Plan
- Ask Questions
- Overcome
- Set timeline
- Case Study
- Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
- Listen with Curiosity
- Take in What you Hear
- Reflect with Accuracy
- Questioning for Exploration
- Case Study
- Module Six: Review Questions
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Module Seven: Life Coaching Tools and Techniques
- Goal Tracking
- Journaling
- Life Coaching Assessments and Forms
- Homework Assignments and Action Items
- Case Study
- Module Seven: Review Questions
Module Eight: Life Coaching Specialized Areas (I)
- Relationship Coaching, Dating Coaching
- Health Coaching, Fitness Coaching
- Family Coaching, Parenting Coaching
- Spiritual Coaching
- Case Study
- Module Eight: Review Questions
Module Nine: Life Coaching Specialized Areas (II)
- General Life Coaching
- Image Coaching
- Communication Coaching, Creativity Coaching
- Career Coaching
- Case Study
- Module Nine: Review Questions
Module Ten: Life Coaching Specialized Areas (III)
- Retirement Coaching
- Leadership Coaching, Performance coaching
- Business Coaching
- Executive Coaching
- Case Study
- Module Ten: Review Questions
Module Eleven: Apply What You Learned to the Workplace
- Have a Game Plan
- Link Game Plan and Goals
- Do Drills
- Assess Progress
- Case Study
- Module Eleven: Review Questions
Module Twelve: Wrapping Up
- Words from the Wise
- Review of Parking Lot
- Lessons Learned
- Completion of Action Plans and Evaluations
- Recommended Reading
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